In this article, we are going to talk about the top, amazing home remedies for gout. You read it right, not just medications, there are also some remedies for gout that you can take at home! Give this article a read and you will get to know what are these. There is no need for you to worry too much because you will certainly learn a lot from this article! Sit back, relax, and enjoy the read!
Home Remedies for Gout: Gout; what is it again?
Gout is a kind of arthritis, which may affect various parts of the body. It may affect the wrists, hands, knees, ankles, but mainly affects the big toes. Moreover, the condition is usually due to some metabolic problems. In the actual fact, this particular condition is characterized by the swelling, warmth, or a searing pain on the joint. Most of the time, the condition attacks at night, which then causes insomnia.
Most of the cases of gout start by way of attacking the big toe. And then a small number of attacks later, it’ll slowly crawl its own way up to your upper body. Thus affecting the joints just like those in the fingers and in the elbows. The period of the gout attacks may vary from one case to another. Moreover, it may last for about an hour or two, or may even be a couple of weeks. As the attack finally diminishes, there will be more attack to come if you don’t do anything to change your own lifestyle.
Top 10 Home Remedies for Gout
A lot of those who suffer from gout have experimented with various natural home remedies for gout. When we say home remedies, we mean, a remedy that is made with ingredients that are available at home.
Here are the top 10 most beneficial home remedies for gout:
Vitamin C
This is a very popular vitamin for those who suffer from gout. A lot of studies suggest that vitamin C is beneficial in lowering the uric acid levels in the blood.
Bromelain
This is a compound that is present in the pineapples. Within it are enzymes that are often recommended for those who suffer from gout as it may lower the uric acid levels and ease inflammation due to gout. Moreover, bromelain is also beneficial as a natural painkiller for various illnesses.
Epsom Salt
There’s no better tropical treatment for a gout attack than the Epsom Salt. It is widely used in relaxing the muscles, pains, and aches. Furthermore, the presence of the magnesium in it is also beneficial in treating gout.
Celery Seeds
This is a popular home remedy for gout, which is beneficial in lowering the uric acid and prevent gout according to a lot of gout sufferers. This seed is beneficial in stimulating the kidneys, causing them to excrete more uric acid out of the body. Therefore, it causes you to urinate more.
Lemon Juice
The lemon juice is essential in alkalizing the body thus reducing the uric acid in the blood. A lot of those who suffer from gout squeeze half a lemon in an 8oz. a glass of water and drink it three times every day. On the other hand, others combine it with a half teaspoon of baking soda. Always bear in mind, lemon juice is also rich in vitamin C, thus making it really good for gout.
Water
Drink a lot of water and flush out the excess uric acid. Remember, staying hydrated is one of the most effective ways of limiting the gout attacks. Drink at least eight 8oz. glasses of water every day.
Turmeric or Ginger
The potent anti-inflammatory properties of the ginger root and the turmeric is beneficial in easing the gout pain and inflammation. You may also add these two as spices for the foods you eat. Moreover, you can also use it topically to reduce the swelling.
Cherries
Cherries are beneficial in treating gout by lowering the levels of uric acid because of the high levels of antioxidant properties in them. Nevertheless, if you are to take cherries for gout, you should choose tart cherry as it is more beneficial than the others.
Baking Soda
This is beneficial in making the body more alkaline. A lot of people consume a half teaspoon of it a day. This is beneficial in lowering the uric acid, thus providing relief from pain.
Apple Cider Vinegar
This is considered as the king when it comes to the home remedies for gout. it is actually beneficial for the body to become more alkaline. Not just that, its acidity helps in relieving acute gout pain. Many of those who suffer from gout report drinking at least one to two tablespoons of raw, organic apple cider vinegar.
Do not forget to rest you affected joints when suffering from gout. this is very important in making it heal faster. Take care of yourself and do the necessary things advised to you by your doctor. They may rally be beneficial for you.
