In this article, you will be able to know the effects of organ meat for gout. Can you really it eat if you are suffering from gout, or is it the other way around? Read on to this article and you will be able to find out the answer! Sit back, relax, and enjoy reading!
Organ Meats for Gout…
The intake or consumption of organ meat is very famous all over the world. However, it is not that popular in the United States, mainly Asian loves it. The organ meats may comprise tripe, tongue brains, heart, kidneys, as well as the liver and many other parts of the animal. You may search on the web or internet that a lot of dieticians, health professionals, and doctors claim that organ meats are very healthy for the body. They claim that these organ meats are oozing with vitamins, minerals, and so on and so forth.
Furthermore, it is also a shock to see that some of the biggest names that provide nutritional and health advice talk this particular nonsense. They state that the organ meats are healthy as they are very dense in nutrients. Well actually, the truth on this particular matter is that their own advice is very well-intentioned. This is since they are actually confused with the facts, yet equally foolish.
It is true that organ meats are rich in various multi-vitamins. However, would you take a pill that is oozing with toxins? I bet no, as no amount of nutrition may really compensate for the problems that are being generated later on.
Organ Meats for Gout: Their toxicity
The liver of a certain animal is the filter of its own body. Organ meats just like the liver and the kidneys are oozing with toxins being filtered out through the bloodstream. What you can find in the liver is actually toxic chemicals, including mercury, PCBs, selenium, cadmium, arsenic, lead, and many more others. The main function of the liver is actually to remove the toxins safely or to safely store them if the elimination is not really possible. Eating liver, for instance, is just like eating all the toxins that a certain animal was not able to expel through its whole lifetime.
Furthermore, there are a lot of toxic chemicals that can be found in farms at the present time. This includes vaccine ingredients, processed feeds, hormones, pesticides, and antibiotics. And who would care about the liver being organic or not, it is still not suggested to be eaten as it still contains some toxins. However, there are still some other people who say eating raw intact organ meats with raw blood is very hazardous to the health. This may end up causing various parasitic infection or a toxocariasis infection.
Do you like eating a brain? Well, what you don’t know is that eating 5 oz. of pork brain may already provide about 2000 milligrams of bad cholesterol. In today’s day and time, it is considered to be trendy to eat liverwurst, or what they call the pate on various fancy restaurants. What they actually don’t know is that this is not at all toxic-free organ meats.
Organ Meats for Gout: What to do now?
If you are following the Paleo diet, which is high in meat consumption diet, you must stop immediately. Aforementioned, it is so full of meat consumption, including organ meats. Furthermore, it is also a diet that is based on the artery-clogging cholesterol and saturated fats. These may also damage the bones and may raise the uric acid levels in the blood. If you want to live just like the longest living populations on the planet today, you should be living on a diet that is low in animal food. Your diet must consist of carbs that are rich in whole grains, vegetables, and fruits. The low carb diets that are rich in protein are now stirring up the devastation of the human health.
For those who suffer from gout, you know that the consumption of organ meats is one of the main reasons why the condition develops. Therefore, you should be avoiding it. They aren’t just oozing with purines, but when the body breaks down the purine, it will develop uric acid as its by-product. This will then accumulate in the bloodstream and in the kidneys may not remove them easily. The consumption of organ meats may just cause the formation of urate crystals all around the joints. Thus causing various symptoms of gout. If you can, avoid eating organ meats.